Reaching out is the first step toward change, and it doesn’t have to feel overwhelming. At Shifting Tides Counselling & Mediation, we’re here to listen, support, and help you navigate whatever challenges you’re facing. Whether you’re interested in individual counselling, family therapy, or co-parenting support, getting started is simple — just send us a message, give us a call or email Dee Hardy on the below.
Email and telephone enquiries will be responded to within 24 hours, Monday - Friday.
Should you need to speak with someone outside our business hours, there are a number of free (and confidential) national helplines you may wish to access, such as:
